FitConnect

Heal and express through movement

Explore our collection of articles about heal and express through movement to help you plan your perfect celestial wedding.

Therapeutic Dance

Heal and express through movement

Therapeutic Dance

Dance has been used for centuries as a form of expression, celebration, and healing. Therapeutic dance, in particular, focuses on the emotional and ph...

Somatic Dance

Heal and express through movement

Somatic Dance

Movement is a powerful form of expression that allows us to connect with our bodies, release emotions, and promote healing. One such practice that com...